Monday 8th June sees the start of Carers’ Week 2020 and, with the coronavirus pandemic, unpaid carers are dealing with more challenges than before. We may not be able to meet and celebrate the week in person so we’re launching our first virtual sessions!
On Tuesday we’ll have a yoga session which will be suitable for all. Whether you’ve tried yoga before, or you’re completely new to it, you’re welcome to join us.
On Wednesday we’ll be hosting our first virtual coffee morning! The only thing you’ll need is your favourite cuppa to join us for a catch up with fellow carers and our team. We hope to make this a regular event if you find it enjoyable and useful.
On Thursday we’ll be hosting a relaxation session to give you new ideas for techniques to relax and to practice together. We know that caring, no matter how rewarding, can be a tough role at times so this session will guide you through some simple tools to relax and relieve tension.
We look forward to seeing you soon