Bexley Mencap’s online Zoom Keep Fit classes have been going down a storm!
Each Monday evening up lots of members have been taking part in the exercises, stretches and routines. Lots of new members have signed up and some have even dragged their families to join in the fun and games.
The group is a great chance to get moving, stay healthy and see friends. Plus we always have a good time as it’s lots of fun
We’ve got spaces if you would like to join us on Zoom, just get in touch to find out more about it!