Keep Fit Group

“Get fit with friends”

Mondays 5.30pm-6.30pm

We might not be able to meet in person at the moment but our Keep Fit group is still running on Zoom!  

Our Keep Fit group is fun, friendly and open to all. Each week we do different activities like running, dance and boxing to help us keep fit and be active.

Session are run by a qualified instructor and supported by Bexley Mencap volunteers. To join the group you will need to contact us so that we can give you the zoom code.

Thanks for funding from Sport England and Royal Mencap this group is free until March!

To join our group please contact us on 020 8303 6336 or email using the button below!  

Our Keep Fit group runs on Monday evening at Crook Log Leisure Centre in Bexleyheath. We meet outside at 6pm and it finishes at 7pm.

Our Keep Fit group is fun, friendly and open to all. Each week we do different activities like running, dance and boxing to help us keep fit and be active.

Session are run by a qualified instructor and supported by Bexley Mencap volunteers. They cost £5 a week. If you need support with personal care please bring somebody with you.

To join our group please contact us on 020 8303 6336 or email using the button below!  

Our keep fit group is currently funded by the National Lottery Community Foundation