Walking Group

“Fresh air and friends”

Come and join our walking group for a little bit of gentle exercise and a chance to talk to friends!

Walking is a good way to stay healthy and we can still do it at home.  Sessions are supported by Bexley Mencap staff and volunteers.  We run three walks a week:

  • Tuesdays 10am – 11am in Bexleyheath
  • Tuesdays 3pm – 4pm in Northumberland Heath
  • Wednesdays 10am – 11am in Bexleyheath

We are pleased to say that thanks to funding from The National Community Lottery the sessions are free until March!

To join our group please contact us on 020 8303 6336 or email using the button below!

Do you like dancing? Come and join our fun and inclusive dance group!

The Dance Group runs on Tuesday evening at Crook Log Leisure Centre in Bexleyheath. It starts at 5.30pm and finishes at 6.30pm

Session are run by a qualified instructor and supported by Bexley Mencap volunteers. They cost £5 a week. If you need support with personal care please bring somebody with you.

To join our group please contact us on 020 8303 6336 or email using the button below!