Groups

Film Club

Film Club “Cinema at home with friends” Fridays 3.00pm-5.00pm Our film club gets together every week to watch their favourite films with friends.  Even though we can’t go to the cinema at the moment we can still watch and enjoy films together on Zoom. To join the group you will need to contact us so …

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Walking Group

Walking Group “Fresh air and friends” Come and join our walking group for a little bit of gentle exercise and a chance to talk to friends! Walking is a good way to stay healthy and we can still do it at home.  Sessions are supported by Bexley Mencap staff and volunteers.  We run three walks …

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Song Sessions

Song Sessions “Singing with friends” Thursdays 5.30-6.30pm Come and join us every Thursday night to sing with friends!  Our song sessions are running on zoom at the moment but are great fun! Thanks to funding from The National Community Lottery the sessions are free until March! The groups are supported by Bexley Mencap staff and …

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Yoga Group

Yoga Group “Time to relax and stretch” Tuesdays 4pm – 5pm  Our stretch group is fun, friendly and open to all. It is a gentle session to help us stretch, relax and unwind which is held on Zoom. Session are run by a qualified instructor and supported by Bexley Mencap volunteers. To join the group …

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Carers Yoga and Relaxation

Yoga and Relaxation “A gentle session to help you take a break and unwind” Tuesdays 10.00am-11.00am Our gentle yoga and relaxation sessions runs every week and is an opportunity for you to take a little time to unwind and relax. The sessions will be running on zoom until we are able to safely meet face …

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Coffee mugs

Carers Coffee

Carers Coffee “Take a break and meet other carers” Wednesdays 2.00pm-3.00pm Our coffee group run on Wednesdays from 2-3pm and are a great opportunity to meet other carers and take a little time to talk. Caring for someone can be difficult but you are not alone.  Come along to our Carers Coffee session to meet …

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Dance Group

Dance Group “Building confidence and connecting people through dance” Tuesdays 5.30pm-6.30pm Do you like dancing? Come and join our fun and inclusive dance group! Our Dance group is still running on Zoom until it is safe to meet back together.   Sessions are run by a qualified instructor and supported by Bexley Mencap staff and volunteers. …

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Mencap Mondays

Mencap Mondays “Drop in and see a friendly face” Mondays 1.00pm-2.00pm If you would like to meet new people, make friends or need support with something from our team then come along to our Mencap Mondays drop in sessions. The group is running on Mondays between 1.00pm and 2.00pm and is a relaxed group to …

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Keep Fit Group

Keep Fit Group “Get fit with friends” Mondays 5.30pm-6.30pm We might not be able to meet in person at the moment but our Keep Fit group is still running on Zoom! Our Keep Fit group is fun, friendly and open to all. Each week we do different activities like running, dance and boxing to help …

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Social Club

Social Club “Fun and friendship” Wednesdays 7.00pm-9.00pm We run 2 social clubs a month to give people with a learning disability the opportunity to have a social life, make friends and do different activities that they enjoy. Members of the social group are supported to choose what they would like to do and we then …

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